Ahh, the thick, stand-yer-straw-up-in-it, fruit smoothie!

A handful of frozen mango, a handful of frozen pineapple, a banana and a splosh of orange juice bunged in a blender and hey presto, yummy tropical smoothie!  Mind you, it’s so thick it does make your eyes pop out just a little when you try and suck it up the straw!!

Oh, and if it wasn’t 3 o’clock in the afternoon, and I didn’t have yoga later on, I might just add a splosh of coconut water and rum too!! 😉